Today many people suffer from pancreatitis, not knowing how important diet is for pancreatitis. Pancreatitis is provoked by malnutrition and poisoning.
Sparing diet for pancreatitis
Rest your pancreas during the first days after an exacerbation of pancreatitis. On day 3, unsweetened tea and mashed slimy decoctions are allowed. From day 5 add carrot puree, mashed potatoes. River fish is chopped, made from non soufflé, pate, cutlets. Milk, curd pudding are allowed.
For pancreatitis, the first courses are important, you can cook noodles soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be consumed non-acidic, low-fat. Dutch and hard cheeses are allowed. Pasta, homemade noodles are added to soups.
Diet for weight loss with pancreatitis
Diet for pancreatitis is the most important therapeutic factor, much more important than all drugs. They play a supporting role. No wonder pancreatitis provokes overeating and poisoning.
Eliminate alcohol, spices, smoked meats. Buy a double boiler. Eliminating fat will promote weight loss. It is better to chop veal, turkey into minced meat and make casseroles.
Diet 5 for pancreatitis
It has the following basic principles: do not take hot and cold food, it must be rubbed. It is useful to drink rose hips.
Diet table for pancreatitis is an obligatory part of treatment. Diet 5 is a healthy diet that is beneficial even for healthy people.
Canned food and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much to diet for pancreatitis? A diet for pancreatitis, if it is acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What should not be included in a pancreatitis diet? Beef fat, cabbage, radishes, spinach, rutabagas, alcohol, black bread.
Examples of 5 Diet Recipes for Pancreatitis
Steam cutlets
200 g of beef, 30 g of wheat bread, 3 tbsp. milk, 3 tsp. olive oil, a pinch of salt.
Mix ingredients. Divide the minced meat into balls. Put in a double boiler, pour water, cover and cook until tender over medium heat.
Milk Noodle Soup
150g flour, 2 eggs, 10g butter, 10g sugar, 350 ml milk.
Substitute flour, water and egg dough. Roll out thinly and chop the noodles. Pour noodles into milk and cook for 8-12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, it restricts carbohydrates and fats. Caloric content - 2700-2800 Kcal.
What foods are allowed on a 5p diet?
- Yesterday's wheat bread, biscuit biscuits.
- Vegetable broth soups, fruit soups.
- Meat dishes: lean chicken and veal.
- Mushrooms, beans, spinach are prohibited. Zucchini and pumpkin are allowed.
- Legumes are excluded.
- No more than 1 egg per day is allowed.
- Non-acidic fruits, preferably pureed, berries.
- Low-fat cottage cheese allowed.
- Berry gravies, sour cream sauces are allowed.
- Fats: sunflower and olive oil. Limit butter.
Forbidden: Pastry, mushrooms, smoked meats, fatty meats, legumes.
Diet 5a for pancreatitis
It is prescribed when the patient also has biliary tract lesions. This is a diet with limited intake of fat and cholesterol with sufficient calories.
Approved Products
Low-fat boiled beef and chicken, steamed fish, protein omelet, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat soufflé. Boiled zucchini in pieces are useful. Vegetable soups with sour cream. Raw and baked fruits, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is combined with stomach diseases.
Approved Products
- Eggs: Protein steamed omelet.
- Dairy and cereal soups (except pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Milk porridge made from low-fat milk.
- Vegetables: carrot puree, mashed beets, mashed potatoes.
- Berries: raw, non-astringent, sweet, jam. Rosehip infusion, compotes, jelly.
Recipes for pancreatitis
Do not forget that after an attack of acute pancreatitis, you need to follow a diet for 8-9 months.
So, here are the recipes for delicious and healthy dishes for pancreatitis. They prepare easily.
Steamed Meat Pudding
You need:
- 240 g beef
- 40 g butter
- 20 g semolina
- ½ glass of water
- 1 egg
- Boil meat.
- Pass the boiled beef through a meat grinder.
- Combine with semolina gruel and eggs.
- Knead the dough, put it in a greased baking dish and steam until cooked.
Snowballs
You need:
- egg white
- 30 g sugar
- 100 g strawberries
- 20 g flour
- 120 g water
- Vanillin (pinch)
Beat the protein and add vanillin and sugar. Spread out with a spoon in a mold of boiling water. The snowballs are turned over, covered with a lid and allowed to stand for 4 minutes. Take out and let the water drain. Pour the snowballs with a sauce made from strawberries, flour and 10 g of sugar.
Banana-peach cake no baked
You need to take 1 banana and 1 peach, 250 ml of yogurt, biscuits, a glass of water and a packet of gelatin. Dissolve gelatin in hot water. Add yoghurt, stir. Place foil on the bottom of the mold. Layer in layers: cookie layer, yogurt and gelatin layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the refrigerator - let it freeze.
Diet for a week with pancreatitis
Can be not only useful, but also very tasty. Yesterday's white bread and biscuits "Maria" and "Zoological" are allowed. Steam omelet, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits and raisins.
What should be avoided from the diet to avoid recurrence of pancreatitis attacks? Strong broths, fried, smoked, baked goods and chocolate.
So, the weekly menu for pancreatitis is something like this.
Monday
- Breakfast: biscuits with cheese.
- Second breakfast: steamed omelet, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: oatmeal, beetroot salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: salad of carrots and green peas.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, applesauce, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Second breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steam omelet, rosehip broth, bread.
- Dinner: rice and curd pudding, yogurt.
Friday
- Breakfast: still mineral water, crackers.
- Second breakfast: steamed cutlets, beetroot salad.
- Lunch: stew, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steam omelet.
- Second breakfast: boiled meat, weak tea.
- Lunch: steamed rice, baked apples, rosehip broth.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in the period of stable remission).
- Lunch: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Diet by day for pancreatitis
You need to eat 4 times a day. Beetroot, pork and goose, kidneys, sausage, salmon, sturgeon, lard, mayonnaise, cream, millet and barley garnishes, cabbage, radish, rutabagas, onions, sauces, vinegar, citrus fruits should be completely excluded from the diet.
Monday
- Breakfast: protein omelet, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, apple compote.
- Dinner: fish knelles, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelet, milk buckwheat porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: crackers, still mineral water.
- Second breakfast: steamed omelet, a slice of white bread, a glass of milk.
- Lunch: 200g of boiled fish, a slice of white bread.
- Dinner: 200g of oatmeal, 200g of carrot puree, a slice of white bread, tea with milk.
Thursday
- Breakfast: 200 g of oatmeal, a slice of white bread, still mineral water.
- Second breakfast: 100 g of curd pudding, 100 g of applesauce, tea.
- Lunch: 400 ml of vegetable puree soup, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Dinner: 100 g of meatloaf, 100 g of cottage cheese casserole, 200 ml of jelly.
Friday:
- Breakfast: 200 g of mashed rice porridge, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of milk tea.
- Lunch: 400 ml of vegetable soup, 100 g of cottage cheese casserole.
- Dinner: 200 g of chicken meat, 200 g of oatmeal, a glass of tea.
Diet menu for pancreatitis
Diet for pancreatitis is the main medicine. You cannot get rid of pancreatitis without following a diet. We will tell you which foods you should give up, and what you can eat and how to make sure that your diet does not turn into torture for you, than replace forbidden sweets.
The first 4 days, the patient observes therapeutic fasting, drinks only water. Starting from the 5th day, you can drink tea with crackers, eat a steam omelet. A week after the attack, you can eat vegetable soups. You cannot eat black bread, puff pastry, cakes, pastries, ice cream, kidneys, smoked sausages and canned food.
You can eat lean, boiled fish. Eggs are best eaten as protein steamed omelets.
Milk is used in dishes. Boiled pasta is allowed. Millet porridge should not be used for pancreatitis.
Allowed vegetables include carrots, potatoes, cauliflower.
Oatmeal and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
From sweet drinks, compotes and mousses, baked apples, mashed fruits, fruit and berry gravies are allowed.
Eliminate all spices and herbs from your diet.
Rosehip decoction is very useful. You can drink weak tea and chicory drink. Eliminate cocoa and coffee.
You must absolutely not consume alcoholic beverages, hot spices, chips and fries, hot dogs, pasties, shawarma.
Diet table for various types of pancreatitis
Diet for chronic pancreatitis
The dietary table excludes products with sokogonny action and minimizes carbohydrates. Food is boiled and eaten pureed.
Only white yesterday's bread is allowed, baking is prohibited. Allowed low-fat beef, rabbit meat, steamed, lean fish. Eggs - only in the form of a steamed protein omelet. Non-acidic curd is allowed. Creamy, sunflower oil should be added to dishes. Semolina and rice porridges are boiled in milk and water. Eat more carrots, zucchini, potatoes, green peas, and young beans. Of the fruits, only baked apples are healthy. Drink dried fruit uzvar. Take a thermos with rosehip broth to work. Prepare milk sauces - they are delicious. Unsweetened sauces, condiments, spices are prohibited.
You cannot eat lamb, duck, smoked meats, sausage, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (except for young beans and lentils), cranberries, pomegranates and soda.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not allow errors in your diet. When you are in the hospital for the first days after an attack, you will not be given food at all. This is necessary in order to spare the gland as much as possible.
Why do people get acute pancreatitis? The thing is that in our national tradition to arrange for the holidays abundant feasts with alcohol, a large number of fried dishes, picnics with lamb barbecue. We often eat on the go at McDonald's. All this overstrains the pancreas and one day an attack occurs with severe pain. An ulcer contributes to the disease.
On the 6th day, the diet is expanded by adding jelly, liquid cereals, and steam chicken cutlets.
Smoked meats, marinades, bacon, baked goods are excluded for up to a year.
Diet with exacerbation of pancreatitis
The dietary table spares the pancreas as much as possible. On the first day, warmed Borjomi mineral water, rosehip broth, tea are allowed.
On the 3rd day, it is allowed to expand the diet: add mucous soups, milk jelly, liquid cereals without oil.
When the pains disappear, follow an unprocessed, detailed diet. But still, for a very long time, up to a year, you can not eat anything fried, fatty, no baking and pastries.
Diet for pancreatitis in children
The dietary table should not interfere with their proper growth and development. Feed your baby often, small meals.
Pay attention to lean meats: veal, chicken, turkey.
If pancreatitis flares up, steam your child's protein omelet, and if in remission, steam a whole egg omelet.
A child with pancreatitis needs natural, low-fat cottage cheese. It contains calcium, which is so necessary for the growth of bones. Children are very fond of delicious homemade cottage cheese casseroles with carrots, apricots, apples. Apples can also be baked - in this case, they also help with anemia.
Buy butter in 100 g packs and use only in meals. Children with pancreatitis do not tolerate butter spread on bread.
Ideal soup for a child with a diseased pancreas - mixed vegetable, mashed in a blender. In winter, you can use frozen vegetable sets.
Remove pork and duck from the baby's menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes, and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They need to be served mashed and boiled. Add cauliflower, not cabbage, to soups.
You can occasionally give your child marshmallows and milk candy, but very little.
Diet for pancreatitis in adults
Alcohol, taking hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract - all these are factors in the development of pancreatitis in adults. Against the background of diseases of the stomach and liver, reactive pancreatitis occurs.
It is better for the patient to cook food in a double boiler.
What You Can Use:
- Vegetable soups.
- Ideyka, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Noodles.
- Boiled vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jelly, juices, dried fruits.
Avoid alcohol, fried foods, radishes, spinach, and pickles.
Allowed 1 banana per day and 1 egg per day, boiled in a bag.
Reactive pancreatitis diet
The dietary table should take into account those concomitant diseases of the gastrointestinal tract, due to which the pancreas is inflamed. The most common cause of reactive pancreatitis are liver and gallbladder diseases, stones in it, gastritis and hepatitis. Alcohol and fatty foods also provoke seizures and must be ruled out forever. Heavy metal poisoning often occurs in hazardous industries, after which reactive pancreatitis is found in workers. In women, the cause of pancreatic inflammation can be the use of contraceptives. Genetic predisposition plays a role.
Diet with pancreatitis creates complete physiological rest for the pancreas. Meals should be fractional and frequent (4-5 times a day). Reduce carbohydrates to a minimum, give preference to protein foods. Low-fat beef, veal, chicken and boiled fish are allowed. Eliminate meat and mushroom broths, sour vegetables and fruits. Baked and boiled meat and fish, vegetables and cereals are the basis of the diet of a patient with pancreatitis.
Diet table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes pancreatic inflammation - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occurs.
Proteins should prevail in the diet of patients. Exclude spicy, smoked, fried, salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.
Yesterday's white bread allowed. From dairy products - homemade cottage cheese. Vegetable soups, protein omelet, jam and honey are allowed.
What to exclude? Diet for pancreatitis excludes fresh baked goods, fatty fish - trout, catfish, pink salmon, fatty meat, pickles, smoked meats, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, pearl barley porridge, legumes, cabbage, grapes, etc. figs.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious, now even in children. We used to pamper them, buy sweets - and this is the result.
The best meat is chicken and rabbit. Rolls and mashed potatoes are prepared from them.
For those who cannot imagine their table without fish, carp, bream and pike, cutlets and pate from them are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Mashed stewed vegetables, stews (without sauce, with refined oil), mashed potatoes, puddings are popular.
Curd dishes, especially low-fat cottage cheese casseroles, can also include a diet for pancreatitis and gastritis.
Black bread, chocolate and cakes are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, pharmacological treatment for diabetes and pancreatitis can be minimized.
The duration of fasting in acute pancreatitis is 1-4 days. For 3-4 days, nutritional therapy is prescribed in small fractional portions. For example, rice porridge with milk in half with water and a protein omelet. Then porridge can be cooked in whole milk with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On the 8-9th day add meat in the form of steam souffles, on the 10th day - in the form of dumplings. We exclude meat, mushroom decoctions, lamb and pork fat, sour dishes, legumes, radish, garlic and chocolate from the diet. Sugar, jam, sweets, sweet fruits, honey, grape juice are prohibited for patients with diabetes mellitus!
Dried white bread, vegetable and cereal (especially buckwheat) soups with sour cream are recommended.
Steam cutlets, soufflés, dumplings are prepared from veal and chicken.
Cod, pike and other lean fish are cooked in a double boiler.
Allowed low-fat non-acidic cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, non-acidic raw mashed apples, tea with sugar-free milk. Use butter in ready-made meals, not on a sandwich.
If you have diabetes, diversify your diet with vegetable soups, 200 g per day of lean meat or boiled fish, pasta (up to 150 g per day).
The diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots per day. Eggs are allowed no more than 1 pc. in dishes. It is useful to drink 1 glass of kefir per day. Eat cheese and sour cream rarely. Natural low-fat cottage cheese is useful, as well as dishes made from it (casseroles, cheese cakes).
Rosehip tea and sugar-free green tea are useful.
Diet for ulcers and pancreatitis
The dietary table must be fractional, you must avoid sokogonny food: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meat, fish and non-acidic cottage cheese are allowed. You cannot smoke meat and fish, fry, only steam, simmer and bake in the oven. Slimy soups and pureed vegetables are useful, all food should be undersalted.
Diet plays a leading role in the treatment of ulcers and pancreatitis. In the first days after an attack of ulcers and pancreatitis, fast. On the 3rd day, you can eat mashed potatoes, drink jelly. Mineral water without gas and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats dishes of mashed oatmeal or rice. Rice porridge can be cooked in milk diluted with water. Protein omelet is also suitable. On the 7th day, you can enter vegetable soups, carrot puree, lean meats into the diet. From fruits you can eat baked apples, plums, pears. Fish are consumed up to 200 g per day, only low-fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis overtake many in their student years. How to eat properly so as not to provoke another exacerbation?
What kind of bread can you eat? Only white, yesterday's, slightly dried.
Vegetable and cereal soups are allowed, incl. dairy.
Lean beef and chicken work well for meat. Cook meat pâté and soufflé, steamed patties, meatballs, dumplings.
Perch, cod and pike are great for making delicious fish soufflés and pâtés.
Suitable side dishes: mashed potatoes, beets, buckwheat.
Prepare stews and delicious vegetable casseroles.
It is better not to offer eggs to the patient in an acute period, you can only offer proteins, without yolks, in the form of a steam omelet.
Exclude black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is an inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only part of the liver cells perform their functions, and part does not work and is replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a wide variety of functions for detoxification, synthesis and production of bile, participates in protein and carbohydrate metabolism.
Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.
The scheme of cleansing the body and diet for pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried, spicy foods. Turnip and radish are poorly tolerated. Focus on what disease is now leading in laboratory parameters.
- Take replacement enzymes when indicated.
- Treat dysbiosis, if you have one.
- Check for helminths.
- Give vitamin therapy.
- Monitor your blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What is prohibited? First of all, fatty meat, fatty fish, fish broths, mushroom broths, fish oil, heart, cocoa, canned food, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main method of treatment that cannot be replaced by pharmacological agents, since only adherence to the diet helps to unload the pancreas.